Is it hard to use AER?

The short answer is no. Most people learn to use AER to facilitate their releasing of unresourceful feelings in just a few hours. Most of this time is spent un-learning the societal conditioning that encourages us to bottle up our feelings. The actual AER process is very simple and easy to master.

Like anything new, releasing feelings that have been stored inside you for years can be a bit counter-intuitive, so you need to learn to "ride that bicycle".

The pre-recorded AER sessions offered provide all you need to get yourself on the journey of regularly releasing that which does not serve you.

And, our one-day introductory workshop will provide you with plenty of opportunities to experience and use AER to lighten your load.

You can also arrange for a personal consultation in person or by phone.

Is it hard to use AER?

A Thought to Ponder

Having a better life is not about just having positive thoughts, saying affirmations, or visualizing something better. It is about being that change, and that means that one has released all the old beliefs and feelings that hold one back.

True release is not a simplistic mental process - it is an integral experience which involves your head, your heart and your physical body.

If you want to stop fighting with yourself and have a better life, then start letting go of all the emotional glue that holds you back - AER is designed to make that a lot easier and quicker.