AER can be used as a releasing module that integrates into any other healing or wellness process.
There are many useful techniques available to guide one in improving one’s life. In most cases, these techniques propose that one uses either affirmations or willpower to overcome any obstacles that arise.
Instead of pure affirmations or will-power, both of which require a fair amount of time and effort, one can simply use AER to release whatever resistance pops up when one tries to progress along a path to wellness.
For example, if one was using a technique for increasing abundance in one’s life, one would pay attention to the feelings that arise when attempting to advance with a project. Having noticed these unresourceful feelings, one would then use AER to release them.
With the blocks/resistance released, one can advance much easier on one’s journey.